Find a healthy balance in your body’s pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.
The Essential Alkaline Diet Cookbook offers:
- 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
- 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
- An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods
Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers’ Lasagna.
Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Product Features
- Essential Alkaline Diet Cookbook 150 Alkaline Recipes to Bring Your Body Back to Balance
helpful for hypothyroidism! I have been interested in lowering the amounts of acidic foods in my diet for quite a while. I have hypothyroidism and it’s definitely suggested by medical practitioners that a more alkaline based diet is the way to go to boost your thyroid health and ability to output hormone.This book has a lovely glossy of “foods to avoid” and also “foods that are excellent” right in the beginning which makes it easy to reference.Although I haven’t gone through the diet plan yet…