Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

Find a healthy balance in your body’s pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:

  • 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
  • 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
  • An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers’ Lasagna.

Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

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  • Essential Alkaline Diet Cookbook 150 Alkaline Recipes to Bring Your Body Back to Balance

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2 thoughts on “Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

  1. helpful for hypothyroidism! I have been interested in lowering the amounts of acidic foods in my diet for quite a while. I have hypothyroidism and it’s definitely suggested by medical practitioners that a more alkaline based diet is the way to go to boost your thyroid health and ability to output hormone.This book has a lovely glossy of “foods to avoid” and also “foods that are excellent” right in the beginning which makes it easy to reference.Although I haven’t gone through the diet plan yet…

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